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Terrain Natural Medicine
Services
Start Here
Appointment by Appointment
Membership
Programs
About
Our Philosophy
Dr Kelcie Rosendahl
Dr Emily Wiggins
Dr Meg Arlt
Tony Havens, L.Ac
Brynn Houck, LMT
FAQ
Specialties
Women's Health
Massage
Acupuncture
Hair Tissue Mineral Analysis (HTMA)
Perineural Prolotherapy Treatment
Conditions We Treat
Courses
Holistic Living 101
Blog
Patients
Patient Portal
Supplement Store
Insurance, Policies, & Pricing
Contact
Folder: Services
Back
Start Here
Appointment by Appointment
Membership
Programs
Folder: About
Back
Our Philosophy
Dr Kelcie Rosendahl
Dr Emily Wiggins
Dr Meg Arlt
Tony Havens, L.Ac
Brynn Houck, LMT
FAQ
Folder: Specialties
Back
Women's Health
Massage
Acupuncture
Hair Tissue Mineral Analysis (HTMA)
Perineural Prolotherapy Treatment
Conditions We Treat
Folder: Courses
Back
Holistic Living 101
Blog
Folder: Patients
Back
Patient Portal
Supplement Store
Insurance, Policies, & Pricing
Contact
Schedule an Appointment

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Ever catch yourself sighing all the time? That might be your body telling you something. We tend to think of stress as mental. But your breath sometimes gives clues before your mind catches up. Here are subtle ways stress might be showing up in y
We are so excited to share that Tony Havens, Licensed Acupuncturist, has joined our team at Terrain Natural Medicine! Tony brings a deeply compassionate and holistic approach to healing, rooted in his years of experience as both a massage thera
In this weeks blog we explore what estrogen dominance looks like, why it happens, and natural ways you can support your body in restoring balance. 👇Tap the link and sign up - you'll thank yourself later. terrainnaturalmedicine.com/subscribe #es
Is there such a thing as a natural painkiller? Read this 👇 Short answer: Yes BUT… Natural pain relief doesn’t just come in a bottle. Your body already has a built-in pain relief system powered by chemical messengers like endorphin
Even when labs look “normal,” chronic pain can persist. In our practice, we explore beyond the obvious to uncover underlying contributors, like: Neuroinflammation – stress and poor sleep amplify pain signals. Gut health – a
Did you know, when heated, that certain kinds of cookware can release harmful fumes? ☠ Non-stick coatings, even on some ceramic cookware, are know the contain PFAs. What are PFAs? PFAs are classified as "forever chemicals", which mean th

Contact

209 NE Greenwood Ave, Suite 200 
Bend, OR 97701

info@terrainnaturalmedicine.com
Phone: 541-797-0013
Fax: 866-206-2619

Clinic Hours

Monday: 10am - 4pm
Tuesday & Wednesday: 9 - Noon, 1pm - 5pm
Thursday: 9am - 4pm
Fridays: 9am - Noon

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