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Terrain Natural Medicine
Services
Start Here
Appointment by Appointment
Membership
Programs
About
Our Philosophy
Dr Kelcie Rosendahl
Dr Emily Wiggins
Brynn Houck, LMT
FAQ
Specialties
Women's Health
Massage
Acupuncture
Perineural Prolotherapy Treatment
Conditions We Treat
Courses
Holistic Living 101
Blog
Patients
Patient Portal
Supplement Store
Schedule an Appointment
Insurance, Policies, & Pricing
Contact
Folder: Services
Back
Start Here
Appointment by Appointment
Membership
Programs
Folder: About
Back
Our Philosophy
Dr Kelcie Rosendahl
Dr Emily Wiggins
Brynn Houck, LMT
FAQ
Folder: Specialties
Back
Women's Health
Massage
Acupuncture
Perineural Prolotherapy Treatment
Conditions We Treat
Folder: Courses
Back
Holistic Living 101
Blog
Folder: Patients
Back
Patient Portal
Supplement Store
Schedule an Appointment
Insurance, Policies, & Pricing
Contact
Schedule an Appointment

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Spending time in nature supports your gut by exposing you to beneficial microbes… Just like our ancestors did. 🧑‍🌾 Touch the soil 🌳 Walk among trees 👣 Go barefoot in the grass Personally, camping in Central Oregon is more than just
Every morning, your body is ready and waiting for sunlight ☀️ Not screens. Because natural and artificial light are not the same. Natural light is full-spectrum, meaning it contains all the colors of the rainbow. Not only that, but natural light
Omega-3 fatty acids are essential fats—meaning your body can't make them, so you have to get them through food or supplements. They're crucial for brain function, heart health, inflammation control, and even mood regulation. Don't overlook the
Swipe through the slides to learn 3 ways fiber supports your metabolism, blood sugar, and energy 💥 If you found this helpful, like or share with someone who needs to see it! #theimportanceoffiber #fiberandmetabolism #fiberandbloodsugar #fiberanden
We are excited to announce that we are in-network with Regence BCBS plans starting on July 1st! 🎉 We are happy to verify your benefits if you call the office 🥰
Intermittent Fasting: Yay or Nay? Intermittent fasting means eating only within a specific time period each day. Now a review of 15 studies shows: ✔️ Restricting eating to an 8-hr window leads to fat loss ✔️ Without losing lean muscle mass ✔️ Bu

Contact

209 NE Greenwood Ave, Suite 200 
Bend, OR 97701

info@terrainnaturalmedicine.com
Phone: 541-797-0013
Fax: 866-206-2619

Clinic Hours

Monday: 10am - 4pm
Tuesday & Wednesday: 9 - Noon, 1pm - 5pm
Thursday: 9am - 4pm
Fridays: 9am - Noon

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