Feel Like Yourself Again
Root Cause Naturopathic Medicine
Central Oregon + Virtually
The foundation of naturopathic medicine lies in the belief that the body can heal itself. This simple notion guides the lens through which the body is viewed and the remedies selected to return a person towards balance.
Conditions We Treat:
Hypothyroidism
Hashimotos
Postpartum Support
Fertility & Infertility
PMS, PMDD, PCOS
Endometriosis
Perimenopause & Menopause
Acne
Men’s Health
Gut Health
Holistic Pelvic Care
Naturopath Pediatric Care
Meet Our Naturopathic Doctors
Your journey to optimal health starts here.
NATUROPATHIC CARE
Schedule a Discovery Call
Book your Discovery Call to learn more about our approach, what we can accomplish, and how this experience can bring you lasting health, joy and freedom.
Wellness Evaluation
Our practitioners will set aside a full hour of time to meet with you in-person or virtually to dive deeper into your health history and review any recent lab work you have done. With that information, we will create your customized wellness.
Commit & Transform
Congratulations! Achieved by so many others like you, our team of experts will empower you throughout your unique program to guide you to optimal health. Working together, we will execute the plan, restore your health, and help you thrive.
SELF CARE AT TERRAIN
〰️
SELF CARE AT TERRAIN 〰️
ACUPUNCTURE
Come home to balance.
Acupuncture offers more than symptom relief—it helps regulate your nervous system, support your body’s natural healing, and bring you back into alignment. Whether you’re navigating chronic conditions, hormonal shifts, stress, or simply seeking deeper wellbeing, our personalized treatments meet you with care and intention.
Rooted in tradition and guided by insight, each session is a step toward greater ease.
*In-network with PacificSource Commercial plans.
BLISS OUT
MASSAGE
Give yourself permission to slow down.
Our therapeutic massage sessions offer more than just relief from tension—they’re an invitation to reconnect with your body, quiet your mind, and restore your sense of ease. Whether you’re carrying stress, navigating chronic pain, or simply needing a moment to breathe, our skilled practitioners meet you where you are.
Let this be your time to unwind and return to yourself.
Book your session and feel the shift.
UNWIND
Ways to Work With our Naturopathic Doctors
-
When we work appointment-by-appointment, it’s more of a pay as you go style of care and we determine how frequently we will meet during your first visit. Click here to learn more.
-
Our programs are more intensive periods of time for us to work together to really make significant changes in your health and your life. We include curriculum to learn skills to care for yourself that will support you long beyond your program.
We will meet more frequently during that time to make sure you have the care you need to be accountable and have a deep understanding of everything we’re doing. There is a significant discount in bundling services in a program. Click here to learn more.
-
Did you know we have membership options? They’re a great option if you know you’re going to be checking in with us monthly, every couple months or even quarterly and they include discounts! Plans start at $56 per month. Click here to learn more.
-
Determining which path of care is best for you happens in a conversation with your provider and based on your goals and what is realistic for your life currently. We want your plan to be as sustainable and appropriate for you as it can be.
If you’re unsure what option is best for you, we recommend starting with a complimentary discovery call to discuss what you have going on and have your questions answered. Click here to schedule or call the clinic: 541-797-0013.
New on the Blog
〰️
New on the Blog 〰️
What Makes Terrain Natural Medicine Different
Are you tired of an impersonal, uncaring and broken health care system?
Are you unsure of the steps to take to be healthy?
Maybe you’ve already tried making diet changes, adding nutritional supplements or exercising more but you feel like it has not made enough or lasting change. You might be discouraged and overwhelmed by the amount of wellness information available online. Maybe you’re worried you might still be feeling this way years down the road.
At Terrain Natural Medicine, we help our patients understand the underlying cause of your symptoms. Our proven education-based lifestyle programs help you reach better health and greater vitality so you can be more present in your life and enjoy more quality time with you loved ones.
Meet the Founders of Terrain
-
My goal is to help you feel better so you can live the life you want. In order to do that well, I want to hear your story. I have the medical training to assess and diagnose and treat you but it’s the art of medicine that will really help me guide your body to lasting health. I want to listen to how you got to be where you are and to understand your experience.
This will help me individualize your care and develop a plan that suits you, your needs and who you are, as a whole. Period. Now, let's get you feeling better!
-
I believe that you have the right to experience freedom within your own body, however that looks and feels to you.
My dog is my world, I spend as much time as I can in the outdoors (preferably climbing rocks), believe in the power of community and honest conversations, consider movement as a form of medicine (be it stretching, walking, or running), and am driven by both my love for the natural world, and hope for what naturopathic medicine can bring to not only your life, but the world at large.
