Feel Like Yourself Again

Root Cause Naturopathic Medicine

Central Oregon + Virtually

The foundation of naturopathic medicine lies in the belief that the body can heal itself. This simple notion guides the lens through which the body is viewed and the remedies selected to return a person towards balance.

Conditions We Treat:

Hypothyroidism

Hashimotos

Postpartum Support

Fertility & Infertility

PMS, PMDD, PCOS

Endometriosis

Gut Health

Holistic Pelvic Care

Naturopath Pediatric Care

Perimenopause & Menopause

Acne

Men’s Health

Meet Our Naturopathic Doctors

Your journey to optimal health starts here.

Schedule a Discovery Call

Book your Discovery Call to learn more about our approach, what we can accomplish, and how this experience can bring you lasting health, joy and freedom.

Wellness Evaluation

Our practitioners will set aside a full hour of time to meet with you in-person or virtually to dive deeper into your health history and review any recent lab work you have done. With that information, we will create your customized wellness.

Commit & Transform

Congratulations! Achieved by so many others like you, our team of experts will empower you throughout your unique program to guide you to optimal health. Working together, we will execute the plan, restore your health, and help you thrive.

BLISS OUT

Now offering Acupuncture at Terrain with Jessica “Jae” Carlton.

During your session, I will integrate a variety of ancient and modern healing practices, such as acupuncture, moxibustion, cupping, gua sha, sound healing, aromatherapy, crystal therapy, energy work and mindfulness practices

Our intention is to ease your inner-ecosystem back into a state of balance, where you can thrive. Now in-network with PacificSource Commercial plans.

Ways to Work With our Naturopathic Doctors

  • When we work appointment-by-appointment, it’s more of a pay as you go style of care and we determine how frequently we will meet during your first visit. Click here to learn more.

  • Our programs are more intensive periods of time for us to work together to really make significant changes in your health and your life. We include curriculum to learn skills to care for yourself that will support you long beyond your program.

    We will meet more frequently during that time to make sure you have the care you need to be accountable and have a deep understanding of everything we’re doing. There is a significant discount in bundling services in a program. Click here to learn more.

  • Did you know we have membership options? They’re a great option if you know you’re going to be checking in with us monthly, every couple months or even quarterly and they include discounts! Plans start at $56 per month. Click here to learn more.

  • Determining which path of care is best for you happens in a conversation with your provider and based on your goals and what is realistic for your life currently. We want your plan to be as sustainable and appropriate for you as it can be.

    If you’re unsure what option is best for you, we recommend starting with a complimentary discovery call to discuss what you have going on and have your questions answered. Click here to schedule or call the clinic: 541-797-0013.

New on the Blog

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New on the Blog 〰️

What Makes Terrain Natural Medicine Different

Are you tired of an impersonal, uncaring and broken health care system?
Are you unsure of the steps to take to be healthy?

Maybe you’ve already tried making diet changes, adding nutritional supplements or exercising more but you feel like it has not made enough or lasting change. You might be discouraged and overwhelmed by the amount of wellness information available online. Maybe you’re worried you might still be feeling this way years down the road.

At Terrain Natural Medicine, we help our patients understand the underlying cause of your symptoms. Our proven education-based lifestyle programs help you reach better health and greater vitality so you can be more present in your life and enjoy more quality time with you loved ones.

Meet the Founders of Terrain

  • My goal is to help you feel better so you can live the life you want. In order to do that well, I want to hear your story. I have the medical training to assess and diagnose and treat you but it’s the art of medicine that will really help me guide your body to lasting health. I want to listen to how you got to be where you are and to understand your experience.

    This will help me individualize your care and develop a plan that suits you, your needs and who you are, as a whole. Period. Now, let's get you feeling better!

  • I believe that you have the right to experience freedom within your own body, however that looks and feels to you.

    My dog is my world, I spend as much time as I can in the outdoors (preferably climbing rocks), believe in the power of community and honest conversations, consider movement as a form of medicine (be it stretching, walking, or running), and am driven by both my love for the natural world, and hope for what naturopathic medicine can bring to not only your life, but the world at large.

  • “My experiences working with Dr. Wiggins to achieve optimal body-mind health and address longstanding wellness-related obstacles has been truly excellent. Dr. Wiggins listens closely, reviews and considers the full spectrum of well-being and addresses concerns utilizing gentle, natural, holistic modalities. She is kind, caring, and empowers her patients to take charge of their health and healing. I am so grateful for her wisdom, passion for her work, wealth of knowledge and vast toolkit that supports her patients wellness.”

    — Kaytie D.

  • “Patience, intellect, caring, and ability to listen. Those are qualities I hope for when seeking out a medical professional. With Dr. Rosendahl, you get that, and then some. I highly recommend Dr. Rosendahl if you are looking for a doctor that is willing and able to find the underlying issues to your medical challenges”

    — Rob M.

  • “I met with Emily periodically throughout my pregnancy. Having her on my team gave me so much confidence that I was doing everything possible to support my body and my baby’s growing body. After the birth of my healthy baby girl, I also met with Emily postpartum to focus on what I needed to replenish my body and to support nursing. I am now 7 months postpartum and my baby and I are thriving, we definitely owe that to Emily’s guidance and expertise in women’s health.”

    — Sarah L.

  • “I have been a patient of Dr Rosendahl for a few years, and I can honestly say she is hands down the most positive, genuine, and knowledgeable Dr I’ve ever had. She takes the time to listen to you, and answer all your questions and concerns to help create a plan that’s specific to you. I always leave my visit feeling supported and equipped to take control of my health!”

    — Nicole Z.