Terrain Blog

Scroll through above for top foods to regulate your nervous system ✨

As always, if you want more support, reach out to our office or schedule an appointment through our website.

www.terrainnaturalmedicine.com
(541) 797-0013

#nervoussystemhealth #m

Your nervous system loves movement.

That’s because the role of your nervous system is to determine if you are safe (parasympathetic, rest-and-digest mode) or in danger (sympathetic, fight-or-flight mode).

Gentle movements signal the nervous

Having a regulated nervous system does not mean you will feel calm all the time.

What it means is that your nervous system can respond to any given situation in a healthy way!

When your nervous system is regulated and resilient, you’re able

Our team wishes you and yours the happiest of holidays!

We are so grateful to work with each & every one of you 🥰

Our staff will be out of the office from 12/24-1/2 to recharge and spend time with our loved ones. We can’t wait to see yo

There are many ways we can honor The Winter Solstice this Saturday, December 21st. Here are just a few ideas.

Burn a Yule log - A tradition that symbolized the return of the sun. Ancient Scandinavians would bring large logs into their homes and set

Contact

209 NE Greenwood Ave, Suite 200
Bend, OR 97701

info@terrainnaturalmedicine.com
Phone: 541-797-0013
Fax: 866-206-2619

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Tuesday & Wednesday: 9 - Noon, 1pm - 5pm
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